Creative Release

Creating abstract art intuitively provides important benefits to our mental health. These benefits have been demonstrated in multiple studies: providing enjoyment and distraction from pain and anxiety, engaging the brain and emotions, enhancing focus, communication and strategic thinking.

Engaging in non-representational, intuitive drawing is a safe, secure, and therapeutic way to explore our inner worlds, express ourselves, and develop a healthier understanding of who we are and how we relate to others. Creative release sessions begin with creating a healing space with an energy clearing and balance culminating in a guided meditation opening a pathway for freer expression. With guidance, removing self-conscious blocks in this private session allows your creative flow to rise to the surface and enabling you to produce original art that can be transformative tool for your enhanced well being. As an artist, arts educator and healing practitioner with decades of experience I am honored to guide you on this rewarding journey.

Email michelle.tommasi@gmail.com to arrange a complimentary consultation and see how this work can help you.

NOTE: Energy Healing is not meant as a substitute for medical, or psychological, diagnosis and treatment. Energy practitioners do not diagnose conditions, nor do they perform medical treatment, prescribe substances, or interfere with the treatment of a licensed medical professional. Energy Healing should not compete with medical doctors and their treatments. All therapies are meant to complement any medical treatments or wellness programs. If you are experiencing a mental health or medical emergency call 911 or go to your nearest emergency room.

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